
WELLTHY Generation Podcast!
Welcome to the WELLTHY Generation Podcast - I am your host - Naihomy Jerez.
Your Bronx raised dominicana, wife, mother of 2, new BFF, AND Food & Holistic Health Coach!
I went from living a surface level healthy life, to learning FIRST HAND how to live my BEST life rooted in wellness and get my sass back!
Whether you're a wellness enthusiast, a food lover, or simply curious about creating a healthier, more vibrant life, this podcast is your guide. We're going to dive deep into topics that will inspire you to make positive changes and elevate not only your WELL-being, but those of generations before and after you.
Stay tuned for exciting conversations, expert interviews, and a whole lot of inspiration that will lead to ACTION. Welcome to the WELLTHY Generation Podcast, with me, your host Naihomy Jerez!
WELLTHY Generation Podcast!
Latest Episodes
73. Sugar Mama Group Program Intensive: Details + Q&A

72. Control Over my Blood Sugar: 4 Unexpected Signs + Sugar Mama

71. 7 "Healthy" Habits Messing with your Blood Sugar + Sugar Mama

70. Two Years after Health Coaching: From Diet Culture to Sustainable Wellness with Carla [Client]

69. Bravery, Style, and Self-Love: The Confidence Formula
